Tag Archives for " painslayers "

Is Chronic Pain creating Obesity?

In my 31 years of practice as a physiotherapist it has been obvious that there could be a link between obesity and chronic pain. It could be any pain but clinically I have noticed that spinal pain or lower limb pain may contribute more than other areas. Chronic pain can be classified as pain lasting more […]

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6 Ways to transform your body from a Tech Wreck into a Strong Healthy Active Body

If you have a mobile phone, laptop or tablet and you get neck, upper back or lower back pain chances are you may be a Tech Wreck. I call a Tech Wreck any neck pain that is caused by using these pieces of technology. In my practice we see many clients showing signs of Tech Wreck.  […]

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3 steps to get you back into running after having a baby

I am sure that if you are a runner or were a runner and have recently had a baby you would be aware that a high profile trainer (Michelle Bridges) was back running just 3 weeks after having her first baby. Michelle seems like Super Woman and all of us would like to be like […]

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7 Tips For Women on Staying Strong and Healthy at Any Age

It is essential these days to maintain strength and health. We are all living longer and what is the point of a long life if we are plagued by health issues.   We as physiotherapists here at Pain Slayers, also known as Graceville Physiotherapy, believe that it does not need to be difficult to maintain and […]

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5 Reasons Why Cyclists Get Neck Pain and What You Can Do About It

Are you a cyclist who sometimes or often gets neck pain during or after your ride?  Do you suffer from neck pain after only a short ride? Is your neck pain then difficult to get rid of forcing you to take medications that you would not rather take or spending your hard earned cash on expensive […]

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